The 5 Essential Points to Consider When Picking Your Online Psychiatrist In recent years, more and more people have been heading online for more services. In fact, in a study conducted by the New York Times, it was discovered that COVID forever changed the way we approach services in addition

How to Get the Most Out Of Your Online Therapy Session There’s no doubt that attending therapy can work wonders when it comes to your mental health and overall enjoyment of life. As stated by The American Psychiatry Association, “about 75 percent of people who enter psychotherapy show some benefit

Top Reasons Virtual Therapy is Becoming More Popular In recent years, attending therapy to improve mental health has thankfully become less and less stigmatized. That is, people are feeling more comfortable about seeking help rather than sitting in their pain and distress without professional guidance. According to the CDC, “In

When someone is depressed, they tend to feel like there is a dark shadow over them that they just can’t get from under. The good news is, no matter how severe one’s depression, it can be treated. But how does therapy help in the treatment of depression?  Is depression keeping

Best depression treatment: The One You Want.   If you are suffering from depression, the most effective treatment may be the one you most want.  Many experts agree that a combination of antidepressant medication and psychotherapy is the best treatment for severe clinical depression. But not everyone wants or needs

Sometimes it feels like the rug gets pulled out from under you. Maybe it’s the loss of a job, a stressful family situation, a friendship turned sour or a nasty divorce. In times like these, you may find yourself stressed, anxious, scared, and wondering how to deal with a life